hi, I’m Lauren!
you are more than your role as a good daughter…
Since becoming a mom 7 years ago, I’ve learned to simplify every aspect of my life. Originally, it was out of pure survival, but once I came up for air I realized it was actually a better way of living! From predictable meals all the way to setting boundaries as a daughter, this work has allowed me to feel ease and joy and truly be present in my life.
Being a good daughter is where the notion of “good” started. Once I noticed I was limiting my own life by being good in everyone else’s, my world opened in new and expansive ways!
You’re already good, you always have been. Now it’s time to be YOU!

Core Values
GUIDING MY PATH
I believe in the transformative power of self discovery. You already have a unique set of strengths, experiences, and aspirations, let’s uncover and reconnect with them!
WHY WORK WITH ME?
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WHY WORK WITH ME?
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WHY WORK WITH ME?
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WHY WORK WITH ME?
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WHY WORK WITH ME?
WHY WORK WITH ME? - WHY WORK WITH ME? - WHY WORK WITH ME? - WHY WORK WITH ME? - WHY WORK WITH ME?
1.
EXPERIENCE YOU TRUST
With over 5 years of coaching experience, I have supported women new to motherhood all the way to seasoned empty nesters. This broad range helps me help you!
2.
PERSONALIZED APPROACH
Your story matters. Each client I work with will have the opportunity to benefit from a personalized experience! You get to march towards your vision, I’ll be there to help you navigate the redirection!
3.
SAFE AND PRIVATE
My commitment to your privacy and trust ensures that you can openly share your thoughts, feelings, and goals without fear of judgment or breach of confidentiality.